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Make Any Pilates Class More Challenging #2
Continuing on with our Make Any Pilates Class More Challenging series - here's video #2 - the midline. #pilatestechnique #advancedpilates...
Nalu Pilates
1 min read
Make Any Pilates Class More Challenging #1
Learn how to take any Pilates class and make it more challenging for yourself. In this series, we explore the "layers" that can be added...
Nalu Pilates
1 min read
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