Classical / Authentic Pilates
This is Pilates the way Joseph Pilates intended it to be.
We use his exercises, his intentions, his method to get his results.
This is no watered-down, “Pilates-based” workout. This is Authentic Pilates.
Classical/Authentic Pilates is a workout utilizing the exercises, order, and intention of Joseph Pilates’ original method. The exercises, while strengthening your core, work to fix imbalances throughout the body.
Joseph Pilates created his method to strengthen and rehabilitate soldiers. But today, it is available to everyone and thousands of people have seen and felt the benefits.
About Us
Nicole Stanley is a 3rd-generation Classical/Authentic Pilates teacher (both apparatus and mat) having trained in Los Angeles with Shari Berkowitz through Power Pilates (750+ hours). Since receiving her certification, Nicole has completed continuing education programs through a diverse group of organizations, including ACE, to round out her training.
She has over 20 years of teaching experience and has taught in New York City, Los Angeles, Hawaii, Massachusetts, and onboard cruise ships. She began teaching online in 2017. She has been studying the method for almost 30 years.
Nicole is a former professional ballet and modern dancer, working with companies in NYC, California, Hawaii, Connecticut, and Florida. She also performed at the Millennium Celebration in Times Square. Nicole trained at the Joffrey Ballet School (NYC), the Hartford Ballet School (CT), and the Purchase College Conservatory of Dance (NY) where she obtained a BFA in Dance Performance. Her choreography has been seen across the United States.
Contact us
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