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Refine Your Pilates Technique - Single Leg Stretch

  • Writer: Nalu Pilates
    Nalu Pilates
  • Jul 20, 2021
  • 1 min read

This week's video on improving your Pilates technique, we discuss Single Leg Stretch. This Pilates exercise might look similar to one you've seen at the gym, but in Classical/Authentic Pilates, it's performed differently.




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